Personalized, Life‑Stage–Specific Wellness Insight & Guidance
My Wellness Assessments are designed to help women and families understand what their bodies are asking for during key life stages—pregnancy, postpartum, lactation, mid‑life transitions, and everyday wellness. These assessments are educational, supportive, and rooted in whole‑person health. They are not medical evaluations; instead, they offer clarity, direction, and personalized strategies that complement your healthcare provider’s care plan.
Each assessment explores essential areas of well‑being, including:
• Daily energy, mood, and mental clarity
• Sleep quality and stress load
• Hydration, protein intake, and overall nutrition
• Gut health, digestion, and bowel patterns
• Movement, strength, and physical recovery
• Skin, hair, and tissue healing
• Pelvic floor awareness and core support (postpartum)
• Milk production and lactation experience (if applicable)
• Hormone‑related changes during mid‑life transitions
Using your responses, I identify patterns and priorities unique to your current stage of life. You’ll receive a clear, personalized wellness summary along with practical, sustainable strategies to support your goals. This may include hydration and nutrition guidance, gut‑supportive habits, stress‑reduction tools, recovery‑focused routines, and education on supplement categories that may be helpful to discuss with your healthcare provider.
My goal is to help you feel informed, supported, and confident—so you can make empowered decisions and build daily habits that truly support your well‑being.
Follow‑Up Wellness Guidance Sessions give you dedicated time to review your complimentary wellness assessment and explore how your body is responding to your current recommendations. Together, we look at what’s working, what needs adjusting, and where you may benefit from expanded or updated support. These sessions ensure your wellness plan stays aligned with your real‑life needs, rhythms, and goals.
A nominal fee applies for these personalized sessions; however, they are provided at no cost on a monthly basis for clients with active Tranont subscriptions through Within A Mother's Arms.
Call/Text: 414-940-9262
Email: debbiepollesch@yahoo.com
I don't keep traditional business hours so do not hesitate reach out to me evenings, weekends or holidays as needed.
Phone consults FREE*
Please consider a one-time donation to New Beginnings Home for Mothers
Meet with me to evaluate a breastfeeding with a pre/post feeding weighing, discuss your concerns and develop a plan along with the option of including a complimentary Wellness Assessment which is included in the Lactation Support Packet or link available on FAQ page or Links page.
In-Office:
Patients of Tosa Pediatrics will have the consult billed through the clinic to your insurance. Non-Tosa Pediatric families are asked to pay via cash/check/Venmo/Zelle.
Approximately 1 hour/$100.00
Follow up visit $50
In-Home:
Approximately 1-1.5 hrs
$150.00 (includes mileage)
Follow up visit $75
Fees due at time of service via check, cash or Venmo or Zelle.
Education:
1:1 In-Home Breastfeeding Class
Approximately 1-1.5 hours
$50.00
Fees due at prior to class via check, cash, Venmo or Zelle
Breastfeeding Care Package
In-Home prenatal breastfeeding instruction, lactation consult with follow up visit $250.00
Fees due at time of scheduling via check, cash, Venmo or Zelle
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.