Breastfeeding Support Services + Wellness
http://newborns.stanford.edu/Breastfeeding/HandExpression.html
Great video on hand expression. A must watch!
http://newborns.stanford.edu/Breastfeeding/MaxProduction.html
Make the most of your production potential with Hands on Pumping.
Asymmetrical latch/Sandwich latch
https://www.youtube.com/watch?v=0I-OAr7Dr48&authuser=0
Lymphatic Massage for Engorgement/Mastitis
http://kellymom.com/bf/concerns/mother/rev_pressure_soft_cotterman/
Reverse Pressure Softening
http://kellymom.com/bf/can-i-breastfeed/herbs/herbal_galactagogue/ (increasing or decreasing milk supply with herbs)
http://kellymom.com/nutrition/milk/infant-formula/ (information on "Just One Bottle" and other comparisons of breastmilk/formula)
Asymmetrical Positioning & Latch - Google Docs
Complete a wellness assessment to get personalized guidance on your postpartum recovery and general health.
Wellness Assessment Questionnaire Newly Delivered & Lactating Mother - Google Forms
Nutrition Guidance for Breastfeeding Moms - Google Docs
Nourishing Your Body while Breastfeeding w/recipe packet
https://docs.google.com/document/d/1LYRhSOHM_Zou1UaF5leRXdy6RJXt5l_SIv_8oEoq0G0/edit?usp=sharing
🌿 TIPS & TRICKS FOR SURVIVING THE FIRST FEW MONTHS WITH A NEWBORN - Google Docs
Side-lying Bottle Feeding + How to Know How Much to Give
Side‑Lying Bottle Feeding + How Much to Put in the Bottle - Google Docs
Find out which supplements may help support your current health needs
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